

Weekly Prepared Meals
Meez Market & Catering offers weekly prepared meals that are ready to heat-and-serve in less than 15 minutes. Place your order online or email us at meezmarket@gmail.com Orders can be scheduled for Pick up or Delivery on Mondays and Thursdays, unless confirmed with the Meez team for a specified time. Our Team of Culinary Experts source the finest ingredients to prepare the freshest meals to you each week. We will work within any dietary needs and will do our best to accommodate any specific requests.

Entree Features
Bourbon Molasses Grilled Chicken
Chicken thighs, grilled to perfection in a bourbon molasses sauce, served over grilled yellow squash, zucchini, caramelized onions, broccoli florets and smoked gouda mashed potatoes.
$13.50

Grilled Mango Mahi Mahi
Blackened Mahi Mahi topped with basil mango orange chutney, served over grilled cauliflower, grilled onions, broccoli florets and roasted red peppers. *Keto Friendly*
$15

Portugese Shrimp & Grits
Sautéed shrimp in a garlic tomato Portugese sausage étouffée sauce, served over creamy yellow polenta and finished with a light asiago cream, French peas and carrots.
$16

Meez "No filler" Crab Cakes
Housemade crab cakes made with blue lump crab meat and claw, mixed with our mixture of Meez spices, sweet peppers and onions, baked to perfection and topped with a lobster cream sauce, truffled oven roasted fingerling potatoes, roasted lemon pepper broccoli florets
$19

Grilled Barbecue Blueberry Salmon Filet
Lightly brushed barbecue blueberry grilled salmon filet served over cauliflower mash potatoes, roasted cranberry raisin Brussels sprouts, grilled onions, and sweet bell peppers all finished with our Meez Blackberry Dark Balsamic glaze.
$14.50

Keto Crusted Pecan Chicken Thigh
Topped with pomegranate cranberry glaze, broccoli florets, roasted butternut squash in our Meez White Peach Vinegar
$13.50

Grilled Bourbon Molasses Mahi Mahi
served over grilled cauliflower mash potatoes, roasted butternut squash and Brussels sprouts, and sweet potato ginger pumpkin puree.
$15

Portuguese Shrimp Cataplana (Portuguese seafood Stew
Slow-cooked onions, sweet peppers, garlic house-made smoked Portuguese sausage, white wine tomato bay leaf broth with shrimp, clams, mussels, swimming in a rich broth kale and pickled cauliflower over yellow rice
$17

Wild Mushroom Beef Short Rib
braised beef short rib off the bone 10 hours until tender, served smoked gouda creamy cauliflower mash potatoes, asparagus spears in a rich burgundy wild mushroom demi and roasted peppers
$18.50

Pork and Cabbage Pot Stickers
house made pork and cabbage pot stickers sesamee pam crisped, served over squash, zucchini, caramelized onions, carrots, wild mushrooms choy in a lemon grass Thai chili gyoza glaze with stir fried rice cilantro rice
$14

Pad Thai Vegetable Rice Noodles
sautéed, squash, zucchini, carrots, green onions, bok choy, sweet peppers mushrooms, and ginger lemon grass spiced caramelized onions swimming in a Pad Thai broth along side cilantro rice noodles garnished with lime wedges
$14

Veggie, Chicken, Beef or Shrimp Empanadas
All classic vegetable empanadas are stuffed with adobe caramelized onions, mixed beans, cilantro, jalapeno, and mixed cojito cheeses stuffed in pastry, lightly fried and then baked. Chicken, Beef and Shrimp Options are available at check out for an additional cost. Please specify your selection. 2 Empanadas per order served with our house made dipping sauces and tomatillo cucumber lime vinaigrette salad
$12
My New Option
Make It Chicken Empanadas
$2Make It Beef Emapnadas
$3Make it Shrimp Emapandas
$3
Parsley Herb Crusted Chicken Carbonara
baked and topped with creamy capicola ham creamy alfredo nestled in fresh pasta shells, finished with french peas, carrots and broccoli florets
$14.75

Chilli Con Carne and Creamy Cornbread Casserole
layered jalapeno cornbread, chilli con carne chilli, roasted corn, mixed cheddar cheese cream layered and baked served with herbed sour cream and side of steamed broccoli florets
$13.50

Baked Herb Chicken and Italian sausage Ziti
baked in the oven served alongside italian sausage roasted tomato baked ricotta ziti, finished with mozzarella cheeses and herb focaccia bread
$15

Everything Bagel Seasoned Salmon Filet
alongside a couscous quinoa cherry tomato olive salad in a lemon vinaigrette finished with and grilled asparagus spears
$15

Roasted Sweet Pepper Herb Salmon Cakes
baked and topped with a lemon whole grain mustard remoulade sauce alongside mediterranean chilled couscous salad, chic peas, with olives, sun dried tomatoes, herbs, pickled red onions, sun dried tomatoes in a basil lemon vinaigrette and feta cheese crumbles served with mixed greens.
$14.50

Cleo Shrimp and Clam Scampi
sauteed garlic shrimp with caramelized onions, sun dried tomatoes in a white wine feta parmesan lemon butter sauce, mini pasta shells finished with basil oil and and broccoli florets
$16

Sesame Seared Ahi Tuna Poke Bowl
served with asian sticky rice, in a ginger ponzu glaze and sweet thai chili sauce served with assorted toppings
$16.50

Pulled Adobo Tender Pulled Pork
topped with a peruvian yellow mustard sauces served with spanish tomato rice, cuban black beans, corn bread and tomatillo cabbage salsa verde salad
$13.50

Mixed Seafood Arancini
shrimp, salmon, green peas, fresh parsley, sweet corn and risotto balls , lightly breaded and fried served with tomato basil lobster cream sauce, grilled asparagus spears finished with basil creme fraiche.
$15

Pesto cream chicken on polenta cakes
Pesto cream chicken Alfredo on top of polenta cakes
$13

Spanish Stuffed Bell peppers
Roasted Bell pepper stuffed with rice beans and choice of either chicken or slow cooked beef
$13

Lentil Short rib stew
Braised short rib and spiced lentils with roasted vegetables and spices
$16

Southern Plate
Fresh cornbread with mac and cheese and buttermilk fried chicken
$14.50

Spicy Tuna on crispy sushi rice Cakes
Fried sushi rice cakes with spicy tuna and seaweed salad
$16

Chicken Gumbo
Chicken, vegetables, rice
$14


Soups
Creamy Coconut and Butternut Squash Curry Soup
Slow braised celery, butternut squash, and coconut in a creamy curry ginger soup, finished with roasted orange, roasted cilantro, parsnips and dates. Pint Size: $5 Quart Size- $10
$5
Quart Size
Quart Size
$5
Wild Rosemary Mushroom Cream Soup
a medley of creamed shitake, cremini and portobello mushrooms in a rich creamy beef broth finished with crispy fried leeks and truffle oiled french peas and carrots in our reheatble pints or quarts,
$6
Quart Size
Pint size
Quart size
$6
Watermelon Cucumber Gazpacho
served with the Meez Mint lavender Vinegar. $7 per a pint and $13 for a quart.
$7
Quart size
Pint Size
Quart size
$6
Creamy Coconut Asparagus Soup
light veggie stock, fresh basil and lemon in a coconut cream
$7
Quart Size
Pint size
Quart size
$6
Thai Red Curry Chicken and Asian dumpling soup
$8
My New Option
Pint size
Quart size
$7

Salads
Asian Chopped Orange Cucumber Salad
Chopped cucumbers, shredded carrots, green and red cabbage, pickled red onions, peanuts, mandarin oranges, edamame and cauliflower florets tossed in a cilantro Meez blood orange soy ginger vinaigrette. Add protein to any salad for extra charge.
$9
Add Protein
Add Chicken
$3Add Fish or Shrimp
$4Add Steak
$5
Meez Caprice Salad
NC cherry tomatoes and vine ripe tomatoes, baby mozzarella, pickled red onions, cucumbers, olive tapenade, Meez micro greens, shaved parmesan and basil vinaigrette dressing and our Meez smoked balsamic dressing
$10
My New Option
Add Lemon Pepper Grilled Chicken
$3Add Peppercorn Filet Tips
$5Add Blackened Mahi Mahi
$4
Roasted Beet Cucumber Kale Salad
cucumbers, pickled red onions, cran raisins, blueberries, kale, goat cheese crumbles, candied pecans with a blackberry dark balsamic dressing and fresh mint
$12.50

Orange Greek Tomato Cucumber Salad
pickled cucumbers, heirloom cherry tomatoes, pickled red onions, olives, sun dried tomatoes, olives, shredded cabbage, orange segments, pepperoncini, feta cheese crumbles finished with lemon greek vinaigrette and Tzatiki yogurt
$11

Mixed Berry Spinach Salad
cucumbers, pickled red onions, blueberries, strawberries dried cran raisins, toasted cashews and mixed baby spinach finished with our Meez Blackberry vinaigrette and White Peach Vinegar.
$11

Watermelon Baby Mozzarella Salad
cucumbers, pickled red onions, baby mozzarella, in a lemon basil white lavender vinaigrette finished with candied pecans and our Meez smoked balsamic.
$11


Desserts
Milano Cookie Tiramisu
Layered Milano Cookie and lady fingers, soaked in an amaretto coffee liquor, cinnamon mascarpone cream and chocolate, topped with a. raspberry ganache.
$6.50

Warm Bread Pudding Squares
Warm Bread Pudding squares finished with an apple and white chocolate rum sauce
$4.50

Meez Chocolate Peanut Butter Thunder
Layered Godiva brownie, peanut butter pudding custard, creamed white chocolate mousse, Butterfinger and Reese’s cup crumbles, finished with fresh whipped cream and chocolate sauce
$6

Rich Key Lime Pie Square
Rich key lime pie custard in a graham cracker crust topped with fresh whipped cream and our Meez lavender lime glaze
$5.75
